10 natural moisturizers to use in summer Fact Checked

The application of some ingredients of natural origin can contribute to the care of the skin in summer. Specifically, they help moisturize the skin and mitigate the negative impact of UV rays.

When the temperature increases, the skin tends to become dry or erythematous. Fortunately, there are some natural moisturizers that work as adjuvants to reduce these symptoms during the summer. In fact, you don’t have to wait until you’re dehydrated to start using them.

The application of these, added to self-care measures, mitigates the impact of UV rays and reduces the appearance of premature signs of aging. In addition, it provides nutrients that help maintain healthier skin. Do you dare to try them? Take note!

Natural moisturizers for the skin

When humidity drops, for example during the summer, skin care must be reinforced. According to the American Academy of Dermatology , it is necessary to ensure optimal hydration to avoid signs such as flaking, itching and irritation.

Although there are many products on the market that fulfill this purpose, there are also certain ingredients of natural origin that allow to complement it. Its external application is recommended, especially after having been exposed to the sun.

1. Avocado

Avocado is one of the most recommended moisturizing products to take care of the skin naturally in summer. It contains fatty acids that give it potential as a moisturizer on all skin types. In particular, its oleic acid content helps to remove dead skin cells.

It also provides vitamin E, a nutrient that revitalizes cells and mitigates the impact of free radicals. According to an update from the Chilean Nutrition Magazine , it is an ideal fruit to reduce oxidation processes. In addition, it contains fiber, vitamins and proteins that improve skin health.

2. Rose water

Without a doubt, it is one of the most recommended natural astringents to complement the beauty routine. Its soft composition is suitable for all skin types; In addition, it is ideal for refreshing the skin during the summer. 

3. Chamomile

As detailed in the BMC notes review , chamomile has anti-inflammatory, antioxidant, anti-allergic and antimicrobial properties. Contributes to skin care by toning, smoothing, cleansing and restoring its pH. Its uses include the following:

• Rosacea.
• Irritations caused by creams.
• First degree burns.
•  Telangiectasis.

In those conditions in which the skin is inflamed for any reason, chamomile helps by reducing swelling in a notorious way, due to its cooling and anti-inflammatory power.

4. Oatmeal water

Oatmeal has several benefits for the skin, in addition to providing fibers, minerals and vitamins for the body. Provides nutrients that help maintain hydration and firm the epidermis.